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Training Lab

Whether you’re preparing for your first marathon or trying to qualify for an international marathon, how you train has a dramatic effect on your performance. Although just running makes you fitter, training gives you the plan for success. If you don’t know where you’re going, you might not get anywhere.

 

Bombay Running provides personalized training for runners who need focused and expert guidance.  There will be a professional coach consulting, guiding & supporting the runner.

Why is it worth following a structured training plan?

The answer is simple. While running makes you fit, training gives you the plan for success because if you don’t know where you’re going, you might not get anywhere.

With this in mind, Bombay Running brings you personalized running training plans for runners who need focused and expert guidance. There will be a professional coach consulting, guiding and supporting the runner.

 

Key Highlights:

Customized training plan basis target race, individual schedule, activity type.
The initial evaluation will be done via Google form and phone call
Weekly progress tracking with coach (on-ground/phone)
3 – 6 months duration

 

But that is not it. While the training plan will put a checkmark on your weekly pace and mileage, a check on nutrition (taken seriously) would help with active recovery, maintain your muscles, and keep you on track.